Brazilian Jiu-Jitsu

Adults

Monday: 11:30-1pm & 6-8pm 

Tuesday: 11:30-1pm & 6-8pm (No-Gi)

Wednesday: 6-8pm

Thursday: 11:30-1pm (No-Gi) & 6-8pm (Fundamentals)

Friday: 6-8pm

Saturday: 11-1pm (Open Mat)

Sunday: Closed

~All classes are appropriate for students of any level. New students, please ask before attending open mat.

Kids

Wednesday: 5-5:50pm

Friday: 5-5:50pm

Register on the Join Flow! page, or stop in to try a free class.

Questions? Use the contact form, or send an email to flowmma@gmail.com.